Tuesday, September 21, 2010

Running Log: Week 7

Posted by Cliff


Week of Sept. 13 - Sept. 19
9/14: 5k, 28:30
9/15: 10k, 1:07:19
9/16: 5k, 28:43
9/18: 19k, 2:21:07

Total: 39k, 4:25:39
Average Pace: 06:48

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