Wednesday, September 01, 2010

Running Log: Week 4

Posted by Cliff

Week of Aug. 23 - Aug. 29
8/23: 5k, 29:31
8/25: 6k, 36:41
8/26: 5k, 29:19
8/28: 14k, 1:42:20

Total: 30k, 3:17:51
Average Pace: 06:35

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