Running Log: Week 13

Week of Oct. 25 - Oct. 31
10/26: 6k, 34:18
10/27: 14k, 1:25:00
10/28: 8k, 47:00
10/30: 29k, 3:34:14

Total: 57k, 6:20:32
Average Pace: 06:40

Another typhoon caused another rainy week. My Wednesday and Thursday runs are estimates. It was a decent week until Saturday. Running 29k in terms of distance was a personal best, but...I only ran about 19k of it.

I cramped hard. Real hard. When I finally made it into my apartment, I felt sick to the point of nausea. If this had been marathon day, I would not have been able to finish. It was a good reminder that my goal for the Naha Marathon is to only complete the race.

I will be running the Shohashi Half-Marathon this coming Sunday. Next week is Hell Week. I'm going to try a new strategy of drinking 4-5 liters of water the day before my long run.

5 weeks to marathon.