Week of Oct. 18 - Oct. 24
10/19: 6k, 33:00
10/20: 13k, 1:23:10
10/21: 8k, 45:00
10/23: 19k, 2:10:00
Total: 46k, 4:51:10
Average Pace: 06:19
The typhoon that recently hit the Philippines caused rain in Okinawa ALL WEEK LONG. I was only able to time myself on Wednesday. The other times are guesstimates. I really should invest in a watch, but I don't want to spend the money.
Overall, I wasn't happy with any of my runs. I cramped on most of them, specifically half-way through my Saturday run, which forced me to walk the final 7k. It wasn't a good way to end the week.
6 weeks to marathon.
Putting the 大 in 大宜味.
Tuesday, October 26, 2010
Labels: running
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