I had a great running week. Not in terms of time (last year I ran 26k in 2:44:20), but in terms of lack of fatigue. Two weeks ago I felt like quitting. Last week, I felt a bit better, but this week I feel great. That's one reason why I like running, it makes me feel awesome. I hit a barrier and crossed over it. Accomplishment.
I read a quote a few days ago that I liked: Sweat is fat crying.
Week of Sept. 25 - Oct. 1
9/26: 6.5k, 40:36
9/27: 13k, 1:21:47
9/28: 6.5k, 40:21
9/30: 13k, 1:20:05
10/1: 27k, 3:03:07 (pace - 6:46)
Total: 66k, 7:05:56
Average Pace: 06:27
Putting the 大 in 大宜味.
Saturday, October 01, 2011
Labels: running
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment