Running Log: Week 3

Because most races are on a Sunday, I keep my logs where the first day of my running week begins on a Monday. Since the Iheya Marathon is on a Saturday, I am going to temporarily change to a Sun-Sat format. After Iheya, I will go back to the Mon-Sun one.

Week of Aug. 7 - Aug. 13

8/08: 5k, 29:40

8/09: 8k, 45:10

8/10: 5k, 27:45

8/12: 8k, 47:45
8/13: 9.5k, 59:58

Total: 35.5k, 3:30:18

Average Pace: 05:55