Week of Aug. 9 - Aug. 15
8/9: 5k, 30:00 (it was raining so I didn't time myself)
8/11: 5k, 30:27
8/13: 5k, 29:02
8/14: 11k, 1:17:28
Total: 26k, 2:46:57
Average Pace: 06:25
Putting the 大 in 大宜味.
Tuesday, August 17, 2010
Labels: running
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