I will be running two races this fall:
- Shouhashi Half Marathon - Nov. 7
- Naha Marathon - Dec. 5
Week of Aug. 2 - Aug. 8 (my week begins on Monday)
8/2: 4k, 25:52
8/4: 4k, 24:34
8/5: 4k, 25:02
8/7: 9k, 1:03:38
Total: 21k, 2:19:06
Average Pace: 06:37
Putting the 大 in 大宜味.
I will be running two races this fall:
Labels: running
2 comments:
Wow, you're running those 4k's in less than thirty seconds? Impressive!
Ha, I'm pretty sure my notation is correct, though. (I copied Dave)
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