Tuesday, August 10, 2010

Running Log: Week 1

I will be running two races this fall:

  • Shouhashi Half Marathon - Nov. 7
  • Naha Marathon - Dec. 5
For the next 18 weeks, I will be logging my weekly runs, partly for motivation, but also because it makes me feel cool to do so. Since the Naha Marathon will be my first marathon, and thus making me a full marathon noob, there will be nothing cool about my times, however.

Week of Aug. 2 - Aug. 8 (my week begins on Monday)

8/2: 4k, 25:52
8/4: 4k, 24:34
8/5: 4k, 25:02
8/7: 9k, 1:03:38

Total: 21k, 2:19:06
Average Pace: 06:37

2 comments:

Son of Higashi said...

Wow, you're running those 4k's in less than thirty seconds? Impressive!

Cliff said...

Ha, I'm pretty sure my notation is correct, though. (I copied Dave)